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Master Chef Helen
Irene Szabo-Czegeny
& Co-Author
BestSelling Author;
Chef Clara Czegeny
Using old fashioned
methods and attention to
detail,
Chef Helen Czegeny
keeps alive the age old
tradition of exceptional
European cookery! Truly,
it's
Helen's Hungarian
Rhapsody of Recipes!
Dream Machine Publications
Paris, Ontario, Canada
Helen's Hungarian Heritage Recipes
© Cookbook ™
Copyright © 1938-2013 by Dream Machine Publications
ALL Rights Reserved.
No words, titles, subtitles, phrases, graphics or otherwise from this site
may be reproduced without written consent by the author.
Created December 2005
Last Updated May 29, 2013
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Hungarian Stir-Fried
Sauerkraut
Dinsztelt Savanyu Kaposzta

Hungarians, Irish, and Russians proudly consider cabbage part of their
national culinary heritage. The English have served boiled cabbage for
centuries. “Mon Petit Chou” is the French term of endearment, which
means, “My little cabbage”. How cute, but did you know, they love to eat it
too and have created countless recipes using the lowly vegetable. Here is
a simple recipe showcasing a Hungarian Classic Sauerkraut Dish -
Dinsztelt Savanyu Kaposzta.
Did you know that sauerkraut is nothing else than fermented cabbage?
Yes? But, did you also know that sauerkraut is even more healthy than our
beloved cabbage?

Sauerkraut is not only affordable and plentiful, but it is full of healthy  
goodness - rich in antioxidants, vitamins that ward off illness. It has been
a mainstay of Austrian-Hungarian winter cuisine for centuries.  

Did the Hungarians know something than many of us are just learning
now? Cabbage, one of the world's earliest cultivated vegetables, is a real
find!

Many Hungarian recipes call for sauerkraut. The fairly simple method
delivers serious amounts of flavour. In my humble opinion, this is comfort
food at its best. The fairly simple cooking method delivers serious
amounts of flavour. The sauerkraut, gives a great tang and texture to the
dish. I always add sour cream to everything, so go ahead. Sour cream
turns everything into something truly heavenly!

1  28 oz jar or can sauerkraut
1 large onion, minced
2 tbsp bacon grease
1 tsp salt
1 tsp Hungarian Sweet Paprika
1/4 tsp Hungarian Hot Paprika

Directions: Rinse and drain sauerkraut thoroughly. Set aside. In a large
pot, heat bacon fat and sauté onions just until they start to sweat. Add
paprika and allow to bloom for a few minutes. Sauté onions until they are
just translucent.  Then, add the sauerkraut, stirring constantly (in stir-fry
method with a large wooden paddle spoon. This could take 10-20 minutes,
depending on how much water is in the sauerkraut.

Serving Suggestion:  Serve with hamburgers, Hungarian Fried Pork Butts,
Pork Ribs, Pork Chops or Fresh Home-Made Hungarian Sausage (Kolbasz)


Treat yourself to a new style of eating. Simple, flavourful, fresh
ingredients and absolutely delightful.

Helen's Hungarian Heritage Recipes
™©
2005
Helens Hungarian Heritage Recipes TM,
Hungarian Recipes, Hungarian Cookbook,
Hungarian Cooking, Hungarian Food, Hot
Hungarian Chef, Hot Hungarians, Hungarian
Heritage Recipes, Clara Margaret Czegeny,
Helen I. Czegeny, Magyar Szakacskonv,
treasured Hungarian family recipes, the secrets
of Hungarian Cooking, Helen's Hungarian
Rhapsody of Recipes, My Mom's Hungarian
Heritage Recipes, Put a little Paprika in your
Life, Fall in love with Hungarian food, Flavours
of Hungary
Fall In Love With
Hungarian Food -
For The First Time or
A Lifetime!
Our 7th Anniversary
Edition On Sale Now!
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Helen I. Czegeny, Chef Helen, Szakacs Ilona, Helen's Hungarian Heritage Recipes
helen's hungarian heritage recipes, mom's hungarian heritage recipes,treasured hungarian family recipes, helen's hungarian rhapsody of recipes, helen's hungarian heritage recipe collection, Ilona Szabo, best hungarian recipes, best hungarian cookbooks,top 10 hungarian cookbooks, hungarian cookbook, hungarian gulyas, hungarian gulyas, flavours of Hungary, put a little paprika in your life, magyar szakacskonv, magyar etel, hungarian food, hungarian recipes, hungarian tortes, hungarian pastries, magyar tortak, magyar receptek, porkolt, paprikas, dobos torta, gerbeaud, zserbo, eszterhazy torte, eszterhazy cake, walnut cake, beigli, rigo jancsi, turos beles, nokedli, paprika, hungarian paprika,
Helen's Hungarian Heritage Recipes ™©2005
helen's hungarian heritage recipes, mom's hungarian heritage recipes,treasured hungarian family recipes, helen's hungarian rhapsody of recipes, helen's hungarian heritage recipe collection, Ilona Szabo, best hungarian recipes, best hungarian cookbooks,top 10 hungarian cookbooks, hungarian cookbook, hungarian gulyas, hungarian gulyas, flavours of Hungary, put a little paprika in your life, magyar szakacskonv, magyar etel, hungarian food, hungarian recipes, hungarian tortes, hungarian pastries, magyar tortak, magyar receptek, porkolt, paprikas, dobos torta, gerbeaud, zserbo, eszterhazy torte, eszterhazy cake, walnut cake, beigli, rigo jancsi, turos beles, nokedli, paprika, hungarian paprika,
BY CANADIAN BESTSELLING COOKBOOK
AUTHORS
Clara Margaret Czegeny & Helen Irene
Czegeny
helen's hungarian heritage recipes, mom's hungarian heritage recipes,treasured hungarian family recipes, helen's hungarian rhapsody of recipes, helen's hungarian heritage recipe collection, Ilona Szabo, best hungarian recipes, best hungarian cookbooks,top 10 hungarian cookbooks, hungarian cookbook, hungarian gulyas, hungarian gulyas, flavours of Hungary, put a little paprika in your life, magyar szakacskonv, magyar etel, hungarian food, hungarian recipes, hungarian tortes, hungarian pastries, magyar tortak, magyar receptek, porkolt, paprikas, dobos torta, gerbeaud, zserbo, eszterhazy torte, eszterhazy cake, walnut cake, beigli, rigo jancsi, turos beles, nokedli, paprika, hungarian paprika,
Chef Helen Czegeny, Co-Author of Helen's Hungarian Heritage Recipes TM
Chef Helen Czegeny, Co-Author of Helen's Hungarian Heritage Recipes TM
Chef Helen Czegeny, Co-Author of Helen's Hungarian Heritage Recipes TM
Chef Helen Czegeny, Co-Author of Helen's Hungarian Heritage Recipes TM
Chef Helen Czegeny, Co-Author of Helen's Hungarian Heritage Recipes TM
helen's hungarian heritage recipes, mom's hungarian heritage recipes,treasured hungarian family recipes, helen's hungarian rhapsody of recipes, helen's hungarian heritage recipe collection, Ilona Szabo, best hungarian recipes, best hungarian cookbooks,top 10 hungarian cookbooks, hungarian cookbook, hungarian gulyas, hungarian gulyas, flavours of Hungary, put a little paprika in your life, magyar szakacskonv, magyar etel, hungarian food, hungarian recipes, hungarian tortes, hungarian pastries, magyar tortak, magyar receptek, porkolt, paprikas, dobos torta, gerbeaud, zserbo, eszterhazy torte, eszterhazy cake, walnut cake, beigli, rigo jancsi, turos beles, nokedli, paprika, hungarian paprika,
Chef Helen Czegeny, Co-Author of Helen's Hungarian Heritage Recipes TM
helen's hungarian heritage recipes, mom's hungarian heritage recipes,treasured hungarian family recipes, helen's hungarian rhapsody of recipes, helen's hungarian heritage recipe collection, Ilona Szabo, best hungarian recipes, best hungarian cookbooks,top 10 hungarian cookbooks, hungarian cookbook, hungarian gulyas, hungarian gulyas, flavours of Hungary, put a little paprika in your life, magyar szakacskonv, magyar etel, hungarian food, hungarian recipes, hungarian tortes, hungarian pastries, magyar tortak, magyar receptek, porkolt, paprikas, dobos torta, gerbeaud, zserbo, eszterhazy torte, eszterhazy cake, walnut cake, beigli, rigo jancsi, turos beles, nokedli, paprika, hungarian paprika,
Chef Helen Czegeny, Co-Author of Helen's Hungarian Heritage Recipes TM